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Join us weekly as we dive into topics like self-development, spirituality, & intuitive lifestyle. This podcast is for empathic women who feel misunderstood, overwhelmed, & disconnected from their inner knowing. Tune in to learn to trust your intuition and build a confident lifestyle that feels good!
Intuition Unlocked is more than just a podcast; it’s a community of women lifting each other up as we embrace our intuition and confidence. Together, we’ll explore holistic healing, spiritual growth, and ways to live authentically in the modern world.
Listen to & follow the show on Apple & Spotify to be a part of our journey towards intuitive living and empowerment.
We love our listeners and guests and sincerely appreciate your time!
Welcome! Let's prepare for what you may be feeling energetically and in your day-to-day while the Sun is in Leo from July 22-August 22.
In this episode Olivia Ashley, host and intuitive, is joined by Abbie Massey, an astrologer, and coach, to continue their ongoing conversation focused on the sun's placement in our skies and the collective energy influencing us.
We weave astrological aspects with intuitive insight and information to help you understand and ground the energy into your day-to-day life. In this period we will be facing lots of firey energy, purging, discomfort, as well as play, relaxation, and support.
Have you recently moved through a loss, or tragedy, or found yourself deep in grief? Grief can feel overwhelming and isolating, yet as someone who has been through multiple losses and faced grief time and time again recently, Olivia brings to you supportive insight and 10 lessons she's learned from grief in hopes of helping you navigate this challenging time.
Are you tired, burnt out, or struggling with health and well-being? Know you are not alone, and these issues are plaguing nearly every modern human. Fear not though as this episode has keys to help you shift from burnout to nourishment in four key areas of your life; sleep, nutrition, work/play, and connection with nature.
We have Dr. Jenny Powers on the podcast to speak about her and her co-author, Luke Comers, new book, On The Origin of Being. Their book uncovers the science of human evolution, adaptation, and design to explore the connection between our evolutionary history and modern health.
Join us for this fascinating and well-researched conversation to help you find empowerment in your day-to-day well-being.
Let's get you ready for what you may be feeling energetically and in your day to day while the Sun is in Cancer from June 21-July 21.
In this episode Olivia Ashley, host and intuitive, is joined by Abbie Massey, an astrologer, and coach, to continue their ongoing conversation focused on the sun's placement in our skies and the collective energy influencing us.
We weave astrological aspects with intuitive insight and information to help you understand and ground the energy into your day-to-day life. In this period we will be facing lots of firey energy, purging, discomfort, as well as play, relaxation, and support.
Olivia speaks with Val, an Anxious Attachment Coach, all about attachment styles, anxiety, and tools to support yourself daily and throughout your relationship to face and overcome your anxious feelings and habits.
Val provides insight into the ins and outs of the various attachment styles, what the marker of a healthy interdependent relationship truly looks like, how we can use our voice to advocate for our needs, and provides thoughtful steps to begin to shift out of anxious codependency to healthy relationships.
Val Rubin is a Rapid Transformational Therapist and Anxiety Mindset Coach.
Let's get you ready for what we'll be feeling while the Sun is in Gemini from 5/20-6/20/2024. Today Olivia Ashley, host and intuitive, is joined by Abbie Massey, an astrologer, and coach, to continue their ongoing conversation focused on the sun's placement in our skies and the collective energy influencing us
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We weave astrological aspects with intuitive insight and information to help you understand and ground the energy into your day-to-day life.Join us for a supportive and insightful conversation to help you understand what’s happening in the skies, with the Sun as our main lens.
We welcome back Angela Husney to finish our Exploring Your Energy series. This is the final conversation where we speak to strengthening and supporting yourself through practices, examples, and practical knowledge of how energy is influencing you in every moment.
We believe there's a power in understanding this side of our human experience that are often overlooked. There's subtle signs, messages, and feelings within your energy field and body. Everything is providing information and when we can begin to understand how to tap into this, clear, and strengthen our energy body things begin to shift as our we do.
In this episode, Dr. Christie Edwards, a BioEnergetic & Holistic Health Practitioner, speaks with Olivia about the ins and outs of holistic health and how she views a breadth of items in this realm.
Health is not one size fits all, and we talk about the importance of the individual's journey and adovcatiion for oneself. Health can be tricky but there are many modalities such as Bioenergetic Assessments, Ion Footbaths, Cupping, and Reiki that you can explore to support your well-being
Listen in as host, Olivia and Dr. Christie, connect on searching for resiliency in our mind, body, and spirit through an alternative healing lense.
*Disclaimer: this is for entertainment and educational purposes only. Please refer to your healthcare provider for any and all health needs.
we have Abbie Massey, an astrologer and coach, back on the podcast to join Olivia Ashley, host and intuitive, begin an ongoing conversation focused on the suns placement in our skies and the collective energy influencing us.
We start off talking about the sun and then kick it back to the Pisces and Aries seasons which ended and began our zodiac cycle. Then we jump to the present speaking on eclipses, full and new moons, a Jupiter/Saturn conjunction, and the Sun’s move into Taurus from 4/19-5/20/2024, all while weaving intuitive insight and information to help you understand and ground the energy into our day to day lives.
Join us for a supportive and insightful conversation to help you understand what’s happening in the skies, with the Sun as our main lense.
we welcome Emily Hughes to Live Wildly, to help us feel a little less alone and a bit more resourced as we navigate our parenting journeys. Becoming and being a parent is one of life’s greatest gifts and biggest challenge. Whether you're in your journey to becoming one or well seasoned with multiple kiddos, this episode is one that will help you.
We talk about the philosophy of conscious parenting and what it really means to live with our values, beliefs, and awareness at the forefront. We cover navigating anger and overwhelm, how these days we are not set up with a village to care for our children, and how we can begin to solve for these things. Emily also shares her top three things to help parents be better parents; soothing, resourcing, and grounding.
Emily is a Conscious Parenting Coach and Somatic Therapist. With her business, Finding Flow Parenting, she works with parents who feel stuck in frustration, overwhelm and conflict to find more ease and flow in family life. She empowers parents to stay centered and grounded, to improve their communication skills, emotional intelligence and peaceful boundary setting skills.
Have you been feeling the preparation energy, having lots bubble up that may be throwing you off kilter, and you're not sure what all this is for or how to lean in and support yourself? Well if so, then you're in luck as today Olivia uses an animal oracle deck to ask and answer key questions to provide insight for the Live Wildly community aka YOU!
She feels into the energy of the community and the messages of the pulled cards to unpack and clarify what we are moving through, what we're releasing, what we need to remember in this time, and what our highest selves want us to know.
Press play, take a breath, feel into our supportive community energy, and welcome the mystery of life.
Are you ready to dive deeper into understanding how you can bridge mysticism and science in your day to day life? Well if so, today we have on Casey Stevens, a clinical psychotherapist and consciousness coach who does just that.
In this episode we talk more about this and her story of breakdown and transformation that ultimately led her to begin this path toward helping others.
We cover what consciousness really is, how we are all apart of the quantum field, and give practical tips and tools to help you identify where you can start to enhance your intuition, identify areas of resistance in your life, and understand why shadow work is so important for authentic living. Listen in for a supportive conversation to help you navigate your inner world and better understand your place in this grand cosmos.
Casey Stevens has over a decade of clinical practice working with thousands of clients worldwide. She is a Licensed Psychotherapist, a Master Certified Consciousness Coach and a Certified Clinical Hypnotherapist.
In this solo episode, Olivia Ashley speaks from the heart on where she's currently sitting in life. While facing overwhelm mixed with joy in the current days, she reminisces on the path she's walked since becoming a parent, and how we can make really big shifts just by making choices seated in our values and heart.
For her it's been a slow dance of manifestation and alignment, creating a life around her family, home, and priorities. While anchored in this moment, she feels the pull of the next evolution of herself, family, lifestyle and dreams and shares how motherhood has helped her steer her ship confidently. How and why simplicity has become so supportive as mom. How we're being called to release the old and find the next steps and evolution of our lives.
We welcome Kat Short, a writer and poet exploring the art of personal storytelling, the intricacies of womanhood, and the winding journey of grief. Olivia and Kat speak about how creativity provides an outlet of expression which in turn supports mindfulness, healing and well being. She provides tips and prompts of how to get started in your own storytelling and journaling practices. We cover dreams, intuition, grief work, and much more.
If you are looking to take your creativity to the next level, or have been feeling called to express yourself in a new way, listen in for deep wisdom and inspiration from Kat.
More about Kat Short: She started her storytelling coaching business, Tell Your Damn Story, in 2017 and has worked with hundreds of individuals and organizations to bring their unique stories to life.In 2021, Kat launched Cafe Radiance, a new project intended to serve as a digital wellness space for creativity.
Today, we have Abbie Massey on, an astrologer and coach, to discuss the big astrological themes and possible influences that we can expect in the year ahead. Whether your deep in astrology or a novice like Olivia, Abbie does a great job at sharing the astrological information in a grounded way so we can make sense of the themes, key dates to be aware of, and how to support ourselves through a time of possible volatility, change, and chaos.
While there are some big things affecting us, like Pluto's shift into Aquarius, big eclipses with some comet action, mercury retrogrades, and Neptune supporting our intuitive development, we are in for a stellar year! It's a time to focus in, listen to our heart's, firm our self care, unravel our limiting beliefs, and call forth innovation.
In this episode of Olivia and Liz Neihart's Soul Shine Series we dive into Winter. What it's asking of us, how we're handling the change of season and pace, surviving the holidays, and tips for prioritizing ourselves and health. They share about the herbs and foods each are leaning on to support themselves, and Olivia shares channeled messages from the Akashic Records around what winter is asking of us.
We share how we're navigating the fullness of motherhood, jobs, and to dos while striving for health, wealth, and balance in the holiday season. From tips on wellness, holiday emergency kits, and animals who are popping up to remind us to find joy and play, listen in to find community and support in this time of year.
Our returning guest, Angela Husney, is here to explore and discuss all things energy in a multi-part series. In #20: Connect & Ground, we discuss our auric field which is made up of our physical, emotional, mental, and spiritual bodies and the amazing complexity and effects each have on us. We also talk about grounding and provide an exercise to help you experience it. In #22: Clear & Activate, we talk about taking care of our energy bodies, and share tips on how to clear, activate, and ground yourself quick and easily.
We believe there's a power in understanding this side of our human experience and our sensory sensitivities that are often overlooked. There's subtle signs, messages, and feelings within your energy field and body. Everything is providing information and when we can begin to understand how to tap into this, things begin to shift as our we do.
Olivia speaks with Megan Bello to discuss navigating a heart full life as a mother and business owner in real estate. We dive into Megan's story of entrepreneurship in real estate in Colorado, and how she's paved a successful career for herself outside the norm integrating motherhood and career and building a life that supports all aspects of her household and family.
While her journey was not easy she's cultivated tools, habits and a lifestyle that has let her follow her desires with resilience and empathy. She shares about her abundance mindset and top tips to help you find yours.
Megan is a 6th generation native to Colorado that’s growing her real estate business as she grows her families. She loves helping agents, especially moms, learn how to navigate the industry and create businesses that work for them.
Today we begin the Soul Shine Series with the lovely Liz Neihart, a wife and mother of three, who currently lives in Idaho and helps people learn how food and plants interact with their body and how they can heal from their ailments. Check out LWP #7 for her first episode with us!
To kick us off, we share about the fall season! Specifically we talk about how the lack of sun is affecting us, why our bodies are asking us to slow down, and how we can help our kids navigate the change of season as well. We each reflect on the tools we are working with to help us, like yoga, getting outside, and breath work. We also dive into a few specific herbs that are supporting us to feel grounded and balanced.
Today we dive into Olivia's journey of finding inner wholeness and outer confidence while juggling many aspects of life in hopes that it will help you reflect on your own life and get clear on what may be holding you back, what your values are, and where you can make simple adjustments to craft a life that feels truly supportive of your values and dreams.
To help you with this, she shares the lessons and tools that she's used to reprioritize her habits, days, and goals around her values and passions. She shares key pieces that have made huge changes in herself and life for the better, providing applicable tips and stories to help you integrate the lessons..
You are in for a trick or treat today, as Olivia opens up to share for the first time about some of her experiences with visitations from beings, entities, and ghosts throughout her life. Being in October the veils are thin as we near Halloween or Samhain, and what better time to curl up with a candle, warm beverage, and listen in to get into this season of all things supernatural.
Olivia shares about her interactions as a young child which continued through teenage years, and how they for the most part left her in a place of fear, negativity, and scared of the dark. As she got older, she learned more about her mediumship gifts and found tools that empowered her to interact safely and clear these beings from her home and space. You'll hear a few of her spooky stories today, in effort to share the realities of this world that aren't often talked about and also provide simple steps to help YOU when faced with a similar experience.
These are not stories to scare you, but to shed light on the different experiences people have with spirits, entities, and beings, and start to break the barriers down around this massively taboo subject.
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